How to Make Ultimate Peanut butter and banana protein oatmeal 🥣💪🏻 - Free download

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Before you jump to Peanut butter and banana protein oatmeal 🥣💪🏻 recipe, you may want to read this short interesting healthy tips about Techniques To Live Green And Conserve Money In The Kitchen.

It was not really that long ago that hippies and tree huggers were the only ones to show concern about the well-being of the environment. Those days are over, and it appears we all recognize our role in stopping and perhaps reversing the damage being done to our planet. According to the industry experts, to clean up the environment we are all going to have to make some improvements. This needs to happen soon and living in methods more friendly to the environment should become a goal for every individual family. Keep reading for some ways to go green and save energy, largely in the kitchen.

Changing light bulbs is as good a spot get started on as any. This will certainly go further than the kitchen, but that is okay. You really need to change your incandescent lights with energy-saver, compact fluorescent light bulbs. They cost somewhat more in the beginning, but they last ten times longer, and use much less electricity. Changing the light bulbs would certainly keep plenty of bulbs out of the landfills, which is good. Along with different light bulbs, you need to learn to leave the lights off when they are not needed. The kitchen lights specifically tend to be left on the whole day, just because the family tends to spend a lot of time there. This also takes place in the rest of the house, but we are trying to save money in the kitchen. Make a routine of having the lights on only when they are necessary, and you'll be surprised at the amount of electricity you save.

From the above it really should be clear that just in the kitchen, by itself, there are many little opportunities for saving energy and money. Eco-friendly living just isn't that tough. Typically, all it will take is a little bit of common sense.

We hope you got insight from reading it, now let's go back to peanut butter and banana protein oatmeal 🥣💪🏻 recipe. To cook peanut butter and banana protein oatmeal 🥣💪🏻 you only need 9 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to prepare Peanut butter and banana protein oatmeal 🥣💪🏻:

1. Prepare 1/2 cup of porridge.
2. Take 1 cup of water.
3. Take 1/2 of banana, sliced.
4. Prepare pinch of sea salt flakes.
5. Take 1 tbsp of smooth peanut butter.
6. You need 1 tsp of coconut oil.
7. Provide 1 scoop of vanilla protein powder.
8. Provide 1/2 tsp of poppy seed.
9. Prepare 1/2 of toasted coconut flakes.

Steps to make Peanut butter and banana protein oatmeal 🥣💪🏻:

1. Mix porridge, protein powder and warm water together, heat up on low heat. Stir well until all combine and heat through..
2. Mix peanut butter and coconut oil together and put it in microwave for 30 seconds or heat on low heat for 1-2 min then mix well. Leave it aside..
3. Time to bowl them up, add your protein porridge and top up with banana, seasalt flakes coconut flakes, peanut butter and poppy seeds. Enjoy 💛.

This is also a great way to add flavor and sweetness. For a thicker overnight oat mixture, add some extra chia seeds or use less milk. Peanut Butter & Banana Oatmeal - Recipe and Nutrition. Peanut Butter & Banana Oatmeal By LisaWel. We love starting our day with peanut butter banana baked oatmeal, it is the perfect healthy breakfast recipe.

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